Pamela Helberg, LMHCA

Private Practice

Stressed out? Trying to do it all? Overwhelmed, lonely, scared? New and challenging life circumstances? Let me join with you as you sort your priorities and discover the best way forward. We all need someone in our corner, to listen, to ask the hard questions, to provide unwavering support during crises, and to help us find our way forward.
I work from a variety of therapeutic approaches, focusing on mindfulness and attachment theory, matching my approach with the needs of individual clients. I believe that a person's physical, emotional, intellectual, and spiritual well-being are all interrelated, and I approach therapy from a holistic perspective.
We don't have to just sit in the office. I am a big believer in movement as way to heal and grow. Ask me about running or walking together as a therapeutic option. Evening and weekend appointments available.

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